Emotional Freedom Techniques (EFT—also referred to as EFT Tapping or Tapping) is a mind-body treatment that is based on the belief that people experience negative emotions in response to a disruption in their body’s energy. When clients tap on their body’s energy meridians, they cannot only help restore their body’s energy, but also help reduce negative emotions as a result. Another benefit of using EFT is that it can be used anywhere and anytime.
EFT can help clients with:
- Low Self-Esteem
- Obsessive-Compulsive Disorder (OCD)
- Pain Management
- Post-Traumatic Stress Disorder (PTSD) & Trauma
- Sleep Issues
- Sports Performance
- Weight Loss and Management
To learn more about EFT, please click this link!
Please contact me today if you want to learn how you can benefit from learning EFT!